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High Performance Training Program

Summer 2018

Sundays and Wednesdays

July 1 thru August 19

High Performance Skill Development
5:00 pm to 8:00 pm (3hrs)
Starts: July 13, 2018

This program has been completed.

Dates: 7/13, 7/20, 7/27, 8/3, 8/10, 8/17, 8/24, 8/31
Location: SCJTL Training Center - 74 Hauppauge Rd., Commack
8 sessions $475
6 Sessions: $395
Single session Waiting list Fill-in: $80
Players must qualify for this program:
Contact SCJTL to see if qualified.:
Email SCJTL - Call: 631-590-5019

Register Here!

Register By Mail

  1. Download Form

  2. Complete

  3. Mail

Register Online

  1. Login/Join
  2. Enroll
  3. Register


High Performance Select
9:00 am to 12:00 pm (3hrs)
Started: July 1, 2018

Dates: 7/1, 7/8, 7/15< cxld, 7/22, 7/29, 8/5, 8/12, 8/19, 8/25

This program has been completed.

Location: SCJTL Training Center - 74 Hauppauge Rd., Commack
Make-ups: 7/15 mu> 8/25.
8 Sessions: $550
6 Sessions: $475
Waiting list fill-in: $90/session.

Players must have attended the SCJTL Player Assessment and Tryout to qualify for High Performance Select.

Registration may be available in some sessions to qualified players.
Contact SCJTL (631-590-5019 or Email SCJTL ) before registering.

  1. All Tryout players must Enroll as an SCJTL Member.
  2. Enroll for the Free SCJTL Player Development Assessment and Tryout first..
  3. Register for the SCJTL High Performance Player Development program after assessmment from SCJTL Head Coaches.

Click here for High Performance Fall program information.

SCJTL High Performance Program:

The SCJTL High Performance Training Program is designed with strong technical focus combined with fitness and tactical components

Tennis Mechanics/Form - All Tennis Strokes - Court Movement
Getting junior tennis players to move like the pro's using developmental progressions.

Great offseason training for college varsity tennis players.

High Performance Skill Development:
Group based intense focus on developing technical skills and form based on USTA Player Development guidelines.
All -Court game skills:
-Offense/ defense, point building zone shots
-Transition pressure zone shots.
-Volley/ point ending zone shots.
-Proper advanced serve/return technique.
-Movment technique to support successful high level compettion results.
-Practice/ self training methods and regiment to support High Performance play.

High Performance Select:
High intensity training designed to ehnace comopetition skills.
Limited size group selected by SCJTL Player Development Coaches.
Session includes:
High Intensity training of all court skills.
Fitness/ movement training for high intensity successful competition.
Short score format match play training early match lead.

The design of the SCJTL High Performance program centers on students gaining:

1. Proper training and understanding of pre- and post-match warm-up and recovery techniques.
2. Training of the importance of specific fitness training for tennis. 
3. The awareness of good technical fundamentals of tennis movement and strokes
necessary to practice purposefully for improvement.
4. A foundation for building an individual style of play.

Open to: SCJTL Skill Level: 50+
Player Skill level Advanced players over 12 years old with experience in top position on school team and/or USTA tournament experience.
Player qualification and program placement are detemined by SCJTL Coaches with consideration of benefit to player current developmental stage and progam objectives.
Varsity level (All-Division, All-County, All-State) experienced players.
USTA Level 3, 2, 1 tournament experienced players.
USTA Regional and Sectional ranked players.

Most important: Players who are committed to follow a tennis training program that will help get them to play like top level players!

Click here to use SCJTL Sill Level Calculator

Qualifying college varsity tennis players are welcomed for off-season training.

No other program focuses on these important aspects like this one.

On court with 2 USTA National High Performance Coaches:

Joe Arias:
USTA National High Performance Coach
USPTA Certified Elite Tennis Professional and Specialist in Competitive Player Development
High School Varsity Tennis Head Coach

Jimmy Delevante:
USTA National High Performance Coach
USPTA Certified Tennis Professional
ISSA Certified Master Trainer
Joe and Jim

SCJTL High Performance Training Site

SCJTL High Performance additional programs:

Tennis Fitness Training - Ladder Match Program - Performance|Competition Training

Summer Tennis League Blue Division - Personal Coaching Services - High Performance Fall

2017 SCJTL Indoor High Performance at Sportime Kings Park:
SCJTL partners with Sportime Kings Park to offer High Performance Training Indoors
Overview: Through our strong relationship with Sportime Kings Park, SCJTL is now providing a high performance indoor training program for the first time. 
Jimmy and I will be directing the program under USTA High Performance guidelines specifically for experienced tournament players.

Description: This program has been designed to maximize performance in competition at a school and tournament level.  All areas of player development will be covered including: fitness, skill development, tactics, match preparation and tournament management.
Day: TBD
Dates: TBD
Location: Sportime Kings Park
Directors: The Program will be directed by 2 National High Performance Coaches: Joe Arias, Jimmy Delevante.
Eligibility: Players must be 12-18 years and have tournament experience. 
Non-SCJTL members must try-out by appointment to be accepted into the program. 
Players currently enrolled in an SCJTL High Performance Session are eligible without try out.

How to register:  Click here for SCJTL HP at Sportime registration form.
Please note: Sportime Membership is not required for players in this session only!